Adrenal Fatigue Image
Adrenal Fatigue Show
Find out the common symptoms and what you can do to heal!

Featuring:
  • Black Bean Tomato Salsa
  • Jicima Guacamole
Price: US$ 12.00
Inflammation and Your Health
Inflammation and Your Health Show
Which foods promote inflammation in the body and which ones suppress it!

Featuring:
  • Lemon Garlic Chicken
  • Barley with roasted garlic
  • Steamed broccoli
Price: US$ 12.00
Aiding Digestive Disorders
Aiding Digestive Disorders Show
Price: US$ 12.00
Lower High Blood Pressure Naturally!
Lower High Blood Pressure Naturally! Show
Featuring:
  • Tuna steak w/ basil butter
  • Potatoes
  • Tomato, cucumber avocado salad with basil dressing
Price: US$ 12.00
Amazing Apple Show
Amazing Apple Show
  • An apple a day...
  • Lots of great apple recipes
  • All the healthy facts about them
Price: US$ 12.00
Making Favorites Healthier
Making Favorites Healthier Show
Featuring:
  • Hash brown casserole
  • Thin mint cookies!
Price: US$ 12.00
Raising Your pH Show
Balance Your pH Show
Why it’s so important to eat alkaline foods and to avoid foods which create acidity in the body. Featuring Dr. Beth’s green smoothie!
Price: US$ 12.00
Meat! The Natural Way Show
Meat! The Natural Way Show
Why grass-fed, free range, wild caught is so important.

Featuring:
  • Grilled bison steak
  • Brussel spouts almandine
Price: US$ 12.00
Beans and Lentils
Beans and Lentils Show
Discussing the MANY health benefits of beans and lentils.

Featuring:
  • Lentil soup
  • Spicy black bean dip
  • and with the leftovers: breakfast burrito and black bean soup
Price: US$ 12.00
Mens Show
"Mens" Show
Featuring:
  • Bison bacon cheeseburger
  • Asparagus
Price: US$ 12.00
Cancer Fighting Foods
Cancer Fighting Foods Show
Featuring:
  • Brussels sprouts almondine
  • Roasted brocolli w/ garlic
  • Asparagus
  • Wild salmon
Price: US$ 12.00
Miracle of Magnesium Show
Miracle of Magnesium Show
Featuring:
  • Health benefits of the mineral
  • Foods and recipes high in Magnesium, including Black bean brownies!
Price: US$ 12.00
Cancer Fighting Supplements
Cancer Fighting Supplements Show
More cancer fighting recipes!
Price: US$ 12.00
Organic Pizza Show
Organic Pizza Show
Importance of whole grains.

Featuring:
  • Spinach mushroom pizza
Price: US$ 12.00
Cauliflower Show
Cauliflower Show
Great low carb replacement for potatoes and bread!

Featuring:
  • Cauliflower hash browns
  • Cauliflower steaks
  • Cauliflower crust pizza!
Price: US$ 12.00
Pet Nutrition Show - Part One
Pet Nutrition Show - Part One
Homemade dog food and information about feeding your pets.
Price: US$ 12.00
Chocolate Lovers Show (chocolate IS healthy!)
Chocolate Lovers Show
Chocolate is Healthy!

Featuring:
  • Chocolate mousse
  • Chocolate clusters
  • Chocolate yogurt and more!
Price: US$ 12.00
Making Favorites Healthier
Pet Nutrition Show - Part Two
Homemade dog food and information about common health problems and supplements for your pets.
Price: US$ 12.00
Pet Nutrition Show - Part Two
Cholesterol Show
Which foods help...which ones don’t.

Featuring:
  • Steel cut oats
  • Grilled salmon with spinach salad, homemade dressing
  • Chocolate chip almond cookie with ground flax
Price: US$ 12.00
Pumpkin Show
Pumpkin Show
So good for you and so yummy! Dr Beth's pumpkin pie and pumpkin pancakes.
Price: US$ 12.00
Comfort Foods....Made Healthy
Comfort Foods....Made Healthy Show
Featuring:
  • Meatloaf made with ground bison and ground flax
  • Green bean casserole made with sour cream
  • Pureed cauliflower instead of mashed potatoes!
Price: US$ 12.00
Quinoa Show
Quinoa Show
Great high protein, gluten free substitute for many recipes.

Featuring:
  • Maple Balsamic Quinoa Salad
  • Quinoa Mini Pizza Bites
Price: US$ 12.00
Detoxification Show
Detoxification Show
Learn how to detox with proper food choices.

Featuring:
  • Green smoothie
  • Whole wheat pasta with spinach pesto
Price: US$ 12.00
Rediscovering Pasta Show
Rediscovering Pasta Show
Yes! Pasta CAN be good for you!

Featuring:
  • Dr. Beth's Spinach pesto pasta
  • Asparagus pasta
  • Tuna noodle casserole
Price: US$ 12.00
Diabetes
Diabetes Show
(Type 2) IS Preventable and Reversible!

Featuring:
  • Bison 3-bean chili
  • Lemon cheesecake with raspberry sauce. Low glycemic...lot’s of taste!!
Price: US$ 12.00
Sleep Show
Sleep Show
High cortisol can ruin your sleep! Good and bad foods to eat before bed!

Featuring:
  • Roasted Chickpeas
Price: US$ 12.00
Eat Your Fish
Eat Your Fish Show
Three easy, delicious recipes
Price: US$ 12.00
Some Like it Hot Show
Some Like it Hot Show
Discussing the numerous health benefits of Capsaicin, including WEIGHT LOSS!!!

Featuring:
  • Salsa and chicken enchiladas
Price: US$ 12.00
Eat Your Veggies
Eat Your Veggies Show
Price: US$ 12.00
Starting the Day Right Show
Starting the Day Right Show
"Healthy Breakfast Show". Avoiding common breakfast blunders.

Featuring:
  • Quiche in bell pepper
  • Healthy breakfast cookies
  • Blueberry wholegrain pancakes!
Price: US$ 12.00
Energy Bar Show
Energy Bar Show
So much healthier to make your own - 3 varieties!
Price: US$ 12.00
Stevia Show
Stevia Show
Natural, zero calorie sweetener.

  • Blueberry bars
  • Lemon cheesecake with raspberry sauce
  • Strawberry spinach salad
Price: US$ 12.00
Fats and Oils Show
Fats and Oils Show
Featuring:
  • Homemade dressings
Price: US$ 12.00
STRESS Eating Show
STRESS Eating Show
Healthier Choices
Price: US$ 12.00
Fiber
Fiber Show
Why it’s so important to eat enough fiber everyday and which foods are the best to eat.

Featuring:
  • Steel-cut oats with apples and almonds and bison barley soup
Price: US$ 12.00
Sweet Potato Show
Sweet Potato Show
So much healthier than white potatoes... and versatile too!

Featuring:
  • Sweet potato pie!
Price: US$ 12.00
Flax! Fabulous Flax Show
Flax! Fabulous Flax Show
Why it’s so good and how to use it.

Featuring:
  • Strawberry banana smoothie
  • Banana bread
  • Bison meatballs
Price: US$ 12.00
Summer Salads Show
Summer Salads Show
Just in time for summer picnics!

Featuring:
  • 3 Bean salad
  • Quinoa salad
  • Coleslaw
Price: US$ 12.00
Flax Show (2014)
Flax Show 2014
Featuring:
  • Great gluten free alternative to flour. High in fiber and Omega-3s
  • Flax crust pizza
  • Brownies
Price: US$ 12.00
Taking Care of Your Dogs Naturally! Show
Taking Care of Your Dogs Naturally! Show
Why I make my own dog food, recipes and supplements for dogs Featuring KC, Jake and Alex!!!
Price: US$ 12.00
Foods for Your Mood Show
Foods for Your Mood Show
Some foods pick you up and some foods relax you.

Featuring:
  • Energizing nut smoothie
  • Brain-boosting broccoli salad
  • Grilled salmon with dill sauce, asparagus and mushroom wild rice.
Price: US$ 12.00
Top 7 foods for Weight Loss! Show
Top 7 Weight Loss Foods! Show
Spinach, Grapefruit, Cayenne pepper... Watch to find out the rest!
Price: US$ 12.00
Garlic Show
Garlic Show
Why it's so good for you and several recipe ideas to enjoy your garlic.
Price: US$ 12.00
Trans Fat Show
Trans Fat Show
Why it’s so bad and how to avoid it.

Featuring:
  • Homemade mayonnaise
  • Ranch salad dressing
  • Grilled salmon
  • Oven potatoes
Price: US$ 12.00
Getting Started on Your Journey to Health Show
Getting Started on Your Journey to Health
Getting Started on Your Journey to Health Show.
Price: US$ 12.00
Using Honey instead of Sugar Show
Using Honey instead of Sugar Show
Featuring:
  • Chocolate chip cookies
Price: US$ 12.00
Glycemic Index Show
Glycemic Index Show
Foods to help you lose weight and balance blood sugar.

Featuring:
  • Barley vegetable salad
  • Chocolate cheesecake with raspberry sauce
Price: US$ 12.00
Vitamin D - The Sunshine Vitamin Show
Vitamin D - The Sunshine Vitamin Show
Featuring:
  • Bison steak and broccoli on the grill
  • Potato salad
Price: US$ 12.00
Going Gluten Free
Going Gluten Free Show
Featuring:
  • Black bean brownies
  • Banana Pancakes
  • Lettuce Tacos
Price: US$ 12.00
Weight Loss Solution Show
Weight Loss Solution Show
Dr. Beth shares her healthy eating weight loss secrets.
Price: US$ 12.00
Going Natural...Without going crazy!
Going Natural...Without going crazy! Show
Featuring:
  • Bison tacos
  • Homemade salsa
  • Homemade guacamole
  • Michael in the kitchen
Price: US$ 12.00
What IS a Balanced Diet? Show
What IS a Balanced Diet? Show
Learn how to combine your foods to obtain a balanced and complete diet!
Price: US$ 12.00
Healing Foods Show
Healing Foods Show
Certain foods have healing powers. Learn the facts about chicken noodle soup... it's not just a folk remedy... also featuring homemade whole grain noodles.
Price: US$ 12.00
Whole Grains Show
Whole Grains Show
The TONS of health benefits of eating whole grain.

Featuring:
  • Cream of wheat cereal
  • Amazing and very simple thin crust pizza
Price: US$ 12.00
Healthy Potato Show
Healthy Potato Show
Potatoes are NOT evil!! Several recipe ideas to enjoy your potatoes.
Price: US$ 12.00
Why Can't I Lose Weight? Show
Why Can't I Lose Weight? Show
7 most common problems causing one to have trouble losing weight, suggestions and healthier ways to prepare your favorite foods.

Featuring:
  • Mac and cheese
  • Cheese burger pizza
Price: US$ 12.00
Healthy Snack Alternatives
Healthy Snack Alternatives Show
Avoid dangerous chemicals like hydrogenated vegetable oil, MSG, and aspartame.
Featuring:
  • Nacho cheese sauce
  • Hummus
  • Fruit dip
Price: US$ 12.00
Wild Rice Show
Wild Rice Show
Featuring:
  • Wild rice salad
  • Wild rice pancakes
  • Wild rice with peas and garlic
Price: US$ 12.00
Incredible Edible Egg Show
Incredible Edible Egg Show
Eggs do NOT raise cholesterol!!!

Featuring:
  • Potato salad with homemade mayonnaise
  • Huevos rancheros with poached eggs
Price: US$ 12.00
10 Steps Show
10 Steps to Healthy Weight Loss Show
10 Steps to Healthy Weight Loss
Price: US$ 12.00