Dr. Beth Recommends these products:
Alpha Lipoic Acid - 600mg
Doctor's Best
Alpha-Lipoic Acid 600
Coleus Forskohlii
Enzymatic Therapy
Coleus Forskohlii
High Absorption  CoQ10 100mg 120
Doctor's Best
CoQ10 100
<Magnesium
Doctor's Best
High Absorption Magnesium
NattoMax 90
Jarrow Formulas
NattoMax
Gaia Olive Leaf
Gaia
Olive Leaf Extract
Coromega Orange
Coromega
Coromega
Potassium Citrate
Jarrow Formulas
Potassium Citrate
Quercetin with Bromelain
Doctor's Best
Quercetin with Bromelain
Taurine
Life Extension
Taurine
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High Blood Pressure ... The Natural Approach
Beth Ley Knotts, Ph.D.
Blood Pressure Chart



Found To Be Most Effective:

ALPHA LIPOIC ACID - Increases glutathione levels. 1,200 to 2,400 mg daily

COLEOUS FORSKOHLII - 50 mg (18%) twice a day)

CoQ10 300 to 600 mg daily

MAGNESIUM Dosages may be as high as 1000 mg daily

NATTOKINASE (NattoMax) 200 to 600 FU daily - natural blood thinner/ anti-clotting enzyme

OLIVE LEAF EXTRACT The medicinal use of the fruit and leaves of the olive tree (Olea eu- ropaea) actually dates back thousands of years. Early references to its healthful properties can even be found in the Bible: "The fruit thereof shall be for meat, and the leaf thereof for medicine." (Ezekiel 47:12) Ancient Mediterranean cultures revered the olive leaf for its healthful properties. 1,000 mg daily

OMEGA-3 FATTY ACIDS 4,000 + mg daiy

POTASSIUM 400 to 900 mg daily

QUERCETIN Works like a natural ACE in- hibitor, 250 mg twice a day.

TAURINE Works like a natural beta blocker. 2,000 mg daily.

Honorable Mention:
GARLIC EXTRACT
BEET JUICE
CELERY SEED
COCONUT OIL
RHODIOLA
CORDYCEPS
MELATONIN