Dr. Beth Recommends these products:
High Blood Pressure ... The Natural Approach
Beth Ley Knotts, Ph.D.
Found To Be Most Effective:
ALPHA LIPOIC ACID - Increases glutathione levels. 1,200 to 2,400 mg daily
COLEOUS FORSKOHLII - 50 mg (18%) twice a day)
CoQ10 300 to 600 mg daily
MAGNESIUM Dosages may be as high as 1000 mg daily
NATTOKINASE (NattoMax) 200 to 600 FU daily - natural blood thinner/ anti-clotting enzyme
OLIVE LEAF EXTRACT The medicinal use of the fruit and leaves of the olive tree (Olea eu- ropaea) actually dates back thousands of years. Early references to its healthful properties can even be found in the Bible: "The fruit thereof shall be for meat, and the leaf thereof for medicine." (Ezekiel 47:12) Ancient Mediterranean cultures revered the olive leaf for its healthful properties. 1,000 mg daily
OMEGA-3 FATTY ACIDS 4,000 + mg daiy
POTASSIUM 400 to 900 mg daily
QUERCETIN Works like a natural ACE in- hibitor, 250 mg twice a day.
TAURINE Works like a natural beta blocker. 2,000 mg daily.
Honorable Mention:
GARLIC EXTRACT
BEET JUICE
CELERY SEED
COCONUT OIL
RHODIOLA
CORDYCEPS
MELATONIN