Dr. Beth's Anti-inflammatory Sweet Potatoes
Dr. Beth's Anti-inflammatory Sweet Potatoes
Dr. Beth's Anti-inflammatory Sweet Potatoes
Servings: about 2
I love this recipe as it's easy, tasty and very good for you with all it's anti-inflammatory ingredients.

Ingredients:
  • 2 small or one very large sweet potatoes, sliced thin.
  • Optional: 2 small white potatoes, sliced a bit thicker than the sweet potatoes as they cook a little faster.
  • One clove garlic, chopped fine
  • 4 tablespoons EV olive oil
  • Sea salt
  • Italian seasoning
  • Cayenne pepper
  • 1/4 cup shredded parmesan cheese

Put all ingredients (except cheese) in a large glass baking dish. The potatoes should be no more than 2-3 layers thick or they don't cook properly. Mix well to distribute oil and seasonings.

Bake at 375 for an hour. When potatoes are soft (poke with a fork or knife), remove and sprinkle the parmesan cheese evenly over the top. Return to oven for another 5-10 minutes.


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