Dr. Beth's Cauliflower Cheese Soup

Serves: 3-4

Steam one cauliflower, cut up into bite size pieces. Cook until tender.

Place in large sauce pan:

• 1/2 cup finely chopped onion
• 1 yellow or orange bell pepper, chopped
• 2-3 red jalapeños, chopped
• Sauté in one heaping tablespoon of EV coconut oil, about 10 minutes

Add two tablespoons whole grain flour, stir to coat vegetables, add two cups 2% organic milk and two cups organic chicken broth.

Add sea salt and crushed red pepper to taste. I also added some cayenne pepper. (-:

Heat to boiling and reduce heat to low. Add two cups of grated cheese. I used organic co jack. If you want a richer soup, you can add 2 to 4 ounces of cream cheese cut into small peices for easier melting. Stir and add in cooked cauliflower.

Serve and enjoy!!!

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