Dr. Beth's Cauliflower Hash Browns
Ingredients:
- 2 cups cauliflower, steamed
- 2 stalks of green onion, chopped
- 1/4 cup parmesan cheese
- 1 extra large egg (or 2 small to medium)
- 1/2 teaspoon of sea salt
Directions:
- Measure two cups of steamed cauliflower into large colander or sieve and gently press excess moisture out.
- Place sea salt, green onion, parmesan and eggs to food processor and blend.
- Add cauliflower and pulse until cauliflower is broken into small pieces.
- Add cauliflower mixture to hot griddle, spread out thin and cook for heat for 3-5 minutes until hash browns are caramelized on bottom and then gently turn them over to brown for 2-4 more minutes.
- Serve at once with eggs of choice... I like poached.
This recipe was featured on our "
Caulifower Show" on "Recipes For Life With Dr. Beth" - available for purchase on DVD.