Dr. Beth's Gluten-Free Pumpkin Cookies
Dr. Beth's Pumpkin Bars with Cream Cheese Frosting
Yields: 24
  • 4 eggs - room temp
  • 1 cup brown sugar
  • 1 teaspoon liquid stevia (or total 1 1/2 cup sugar)
  • 3/4 cup olive oil (can use part melted butter)
  • 1 15 ounce can Pumpkin - - I used about 3 cups

Mix above ingredients well

Add:
  • 2 cups flour (I use 1 cup flour plus one 1 freshly ground flax seeds)
  • 2 teaspoons cinnamon
  • 2 teaspoons pumpkin seasoning
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon sea salt

Pour into buttered pan
15x10x1 - or I used 9x13 plus a 3x5

Bake at 350° for 25 - 30 minutes until just set.
Cool before adding icing

Icing
  • 8 ounces cream cheese - softened
  • 2 tablespoons maple syrup
  • 1 teaspoon liquid stevia or more to taste
  • 1 teaspoon vanilla extract
  • 1/8 cup melted butter
  • 1 to 2 tablespoons whole milk or 1/2 and 1/2

Mix well and spread on cooled bars

I like to refrigerate before cutting.



Recipes for Life Cookbook
Dr. Beth's Weight Loss Solution