Dr. Beth Recommends these products:
Vega Chlorella
Vega Chlorella
Bone Up
Jarrow Formulas
Bone-Up
pH Balancing
Dr. Beth's
pH Balancing
Vitamin D3 5000IU
Doctor's Best
Vitamin D3
Gaia Olive Leaf
Gaia
Olive Leaf
Mushroom Immune Defense-120
Source Naturals
Mushroom Immune Defense
Colostrum Prime Life
Jarrow Formulas
Colostrum Prime Life
Ultra Jarro-Dophilus
Jarrow Formulas
Ultra Jarro-Dophilus
Vitamin C
Solaray
Vitamin C
Nutrition Counseling
Nutrition Counseling with Dr. Beth -
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Top Natural Ways To Boost Your Immune System
Beth Ley Knotts, Ph.D.
Whether you are fighting cancer, an infectious condition, want to avoid the cold or flu or just feeling a little under the weather....

There are so many I cannot list them all but here are some of the most important ones:

1. Alkalize: Fix your diet... and supplement Chlorella, Boneup and drink alkaline water.

2. Eliminate sugar!

3. REST - and Destress

4. Vitamin D-3 - increase your dosage in the "dark months" 5,000 IU in the south. 10,000 IU daily up here in the north.

5. Natural immune boosting supplements include: